Workshops.
Join me in my kitchen for a fun morning of chopping and nutrition chat as we rustle up a tasty lunch. We will be a group of up to six like-minded people who want to explore interesting ways to eat more vegetables, find out about their particular health-boosting qualities, how they are used in the body and how certain foods can benefit our own health status.
Most importantly, will sit down to enjoy our delicious healthy fare for lunch!
If you would like to come to a workshop please get in touch and I will organise a date that suits you.
SEASONAL SALAD. £45pp
In the Seasonal Salad workshop, we prepare a range of seasonal veggies to make wholesome and satisfying salads, provide inspiration and ideas and expand our vegetable horizons.
Please contact me to register interest
MENOPAUSE - AND BEYOND. £45pp
Find out how to nourish your body through hormonal change, and support your future health - with easy, tasty recipes everyone in your family will enjoy.
We prepare a delicious, low-fuss lunch and get an insight into foods that promote wellbeing and balance for the long-term.
Provisional date: please contact me to register interest
SEASONAL SOUPS £45pp
Comforting and nourishing, soup is simply good for the soul. Here we prepare four warming and healthy soups using seasonal vegetables, discover new flavours and share tips to make the most of this favourite winter food.
Provisional date: please contact me to register interest
programmes schedule.
10.30 am
Meet for a welcome cup of tea
10.45 am - 12.30 pm
Lunch prep together, discuss nutrition behind the food we prepare, how different foods may improve wellbeing.
12.30pm - 1.30 pm
Enjoy our lovely lunch!
Venue: Beaconsfield