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Caroline Barton Nutrition
Home
Nutritional Therapy
Work With Me
Workshops
Nutrigenomic Testing
Health Coaching
Blog/Recipes
Contact
Home
Nutritional Therapy
Work With Me
Workshops
Nutrigenomic Testing
Health Coaching
Blog/Recipes
Contact
What Your Poo Is Trying To Tell You: Decoding Your Digestive Health
Wellbeing Tips caroline barton 03/04/2025 Wellbeing Tips caroline barton 03/04/2025

What Your Poo Is Trying To Tell You: Decoding Your Digestive Health

Did you know that the average person poops about 1 ounce (28g) of stool for every 12 pounds (336g) of body weight per day? That might sound astonishing, but the real shocker lies in what this fascinating fact implies. Your poo is not just waste: it’s a mirror reflecting your health. 

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